You’re never going to stop being a compulsory addict.
I don’t think that it is a”disease”, I don’t think you’re helpless.
I think it is your mechanics.
And I think the entire trick, is to shift the focus of your itches.
To become addicted to positive things.
I think that’s the whole thing.
For people like me.
I think that’s it.
And it’s no small task.
Stay an addict, Just point it at other things