When it comes to health, and actual results, I’m disappointed that no one brings up the obvious. At least not publicly.
Cocaine and amphetamines.
If you were not born with nervous metabolism it is 100% possible trick your biology.
You want to lose your gut, you don’t have to put your finger down your throat, you don’t have to commit to a million crunches a day.
Cocaine amphetamines, in a regimented dosage. This is your body, this is your vessel, and it’s time to commit to actual results.
Of course I’m totally kidding and I don’t mean any of this
dawn 